Introduction to a second, simple way of connecting to our higher selves that mostly focuses on calling in, tuning to, and feeling the beautiful energetic signature of our Higher Selves.

It’s a gorgeous complement to the Yes/No Practice. And, in time and with some attention, it allows a more and more instantaneous felt perception of the presence of our Higher Self. …which is an outstandingly enjoyable way to move through our days; in my experience. :)

This has been called by some beautiful beings, including Physicist Dr. David Clements, “Rhythmic Breathing.” I’m sharing here a link to a more extensive meditation and Higher Self Synergy activation his Teams offer. I believe he requests that we have first done meditations #13 and #14 on his Patreon site as well — they help us tune more specifically to the core energetic and Source connection in our Hearts. I’d highly recommend these activations, if you feel ready for some beautiful support to assist your tuning and remembrance.