This is an invitation to a 21 day, extended on ramp to Higher Self Connection; for those of us with personality selves who have a bit of a tighter grip. ;)

We can think of this as a trust building phase! If we have some resistance to following the wise direction of our Higher Self, this can be a great place to start. By starting with “low stakes” questions, we avoid egoic struggle and allow our higher selves a chance to show us how safe (and downright magnificent) it can be to follow our own higher guidance!

It’s important to:

1. Ask Yes/No questions

2. Commit to asking 3 questions a day for 21 days

3. Always follow and act on the answer received! (If you’re not willing to follow through, don’t ask that!)

4. Stick to low-stakes questions your ego isn’t super invested in.

If you’d like more support while doing this, consider tuning into Maureen St Germain’s explanation of her extensive protocol for Higher Self Connection. She recommends 6 weeks! While I no longer see the guided meditations on her website, there’s a youtube video with her detailed explanation here.